The Primal Play Method fuses the science of evolutionary biology with exercise physiology and play psychology.ĭarryl wants to inspire humans regardless of age, ability or disability to transform their health by making physical activity fun and engaging. He is the founder of the Primal Play Method and a physical activity, health and play researcher.

So help your kids get outside and play in nature like it's their playground, and don't forget to join in too!īuy My First Animal Moves to help your family thrive through movement today.ĭarryl Edwards is a former investment banking technologist turned movement coach and author. This unique story broadens the perspective of movement with a fun activity for kids that encourages active play for children.

My First Animal Moves distils the ideas in his bestselling Animal Moves book and Animal Moves Fitness Decks into a colourful picture book for children. It's written by professional movement coach and award-winning author Darryl Edwards.

You'll all release more mood-enhancing hormones as a result, which help you feel good every day. Play along together, keeping everyone healthier and happier, promoting physical, mental and emotional well-being. Would you like easy and fun fitness games to include in your day? It's all in this exercise for kids book that focuses on family fun boredom busters.ĭo you want to make physical activity for kids fun?Īre you looking for ways to help your children develop strength, coordination and balance?ĭo your children love learning about animals?Īre you worried about too much TV and screen time?ĭo you want to teach young children about the importance of physical activity? Join Nathan and his cute, but sometimes lazy, dog as they crawl, jump and balance their way through the animal kingdom re-enacting moves designed to emphasise fun. So can a trip to Animal Moves land convince him there's more fun outdoors? Best-selling author and movement coach Darryl Edwards has created this fun adventure inspired by his passion for encouraging kids to move in an ever-increasing sedentary environment.ĭiscover the joys of animal moves with your little cubs in this first book of movement. Nathan loves to play, but he loves his video games more. A Children's Book to Encourage Kids and Their Guardians to Move More, Sit Less and Decrease Screen Time.

My First Animal Moves by Darryl Edwards